Sports Performance

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Is sport a vital part of your life?  Is it your career?  Or are you a competitive amateur, for whom life without sport is unthinkable?

Do you need to be the best – to beat the rest?   Or is your goal to play at your best?

Whether pro or amateur, you’ve invested time, energy and money over the years to develop your technique.

But you’ve started to realise that a good technique isn’t enough. 

For one thing – you can’t afford for your fitness to let you down when points and your ranking are at stake.    

And if you rely on sport for your income you need to be at peak fitness to prevent injury, loss of income and to stay in the game.

As a competitor on the international squash circuit Andrei helped my body recover from the rigours of the busy tournament schedule.  And in the off-season he helped me with high-intensity workouts.
Adrian Grant - top 10 world squash player

I’m a professional long-jumper.  I came to Andrei for massage because I was feeling tight in my legs, hamstrings and feet – and achieved a new Personal Best right after that first session.
Joe Lawrence - international long-jumper

My Sports Performance Programme includes:

  • exercise: for flexibility, agility, muscle strength and fitness
  • post-injury remedial care to get you back in the game quicker
  • injury prevention care to reduce downtime away from your game
I first came to Andrei for massages to ease muscle soreness from football.  When I got achilles tendonitis Andrei used the Pain Genie – which sorted it in just one session!  After the second I was back to playing full matches.
Danny Boxhall - coach and ex-professional footballer

Programmes can include any of the services I offer, but particularly:

    • Tailored exercise programme, using tools such as TRX  suspension workouts, and Anatomy in MotionTM (AIM) techniques
    • Sports and Relaxing Massage Therapies
    • Pain Genie (Scenar Therapy)
    • PEMF therapy (Pulse Electro-Magnetic Frequency)
    • Nutrition advice
    • Support to develop a positive mindset – central to high performance

    To find out more about these tools, click here.

As a keen badminton player I needed to get back into shape after a long period abroad. The sessions were always enjoyable – outdoors, and using the TRX, medicine ball and sandbags. The result was I was stronger, with more toned muscle, I was fitter and I lost weight. I also have Andrei for sports massages and Scenar(pain genie) which takes away muscle tension and improves my range of movement.

Salim Bhikha - amateur Badminton player and over-forties badminto champion, Barbados

  • The first step is an initial and detailed assessment to explore your health and injury history, your exercise and diet regime, your performance goals as well as factors which might be constraining your performance.
  • Book now for an initial, free, no-obligation consultation – and get on track to your peak performance now!
Book a free Consultation